A delicious sugar-free chocolate overnight oats recipe, packed with rich fudgy flavour (and did I mention the sugar-free vegan chocolate chunks)! Prep it in 5 minutes before bed for a quick and healthy breakfast or lunch - suitable for gluten free, sugar-free, and even vegan eaters!
Read MoreA delicious sugar-free pumpkin spice overnight oats recipe, packed with fall flavour! Prep it in 5 minutes before bed for a quick and healthy breakfast or lunch - suitable for gluten free, sugar-free, and even vegan eaters!
Read MoreA super creamy, rich, and scoopable sugar-free chocolate ice cream recipe. Made with no added sugar, and with vegan, keto, and low-carb variations, this dessert is the perfect sweet cold summer treat!
Read MoreA creamy and tangy homemade AND sugar free balsamic vinegar salad dressing recipe. Store-bought salad dressing can be not only loaded with hidden unhealthy ingredients, but also packed with sugar! So, before you go to buy that bottle, try this DELICIOUS sugar-free dressing made with balsamic vinegar - I promise you won’t miss the store bought stuff!
Read MoreThick, fluffy, sugar-free chocolate pancakes recipe with a deep rich fudgy flavour - perfect for a guilt-free Saturday morning breakfast! With a dark chocolate-y flavour, who knew chocolate treats could be so healthy? Goes well with fruit, cream, and sugar-free chocolate chips - Yum!
Read MoreA deliciously rich and melt-in-your-mouth sugar-free chocolate spread recipe, that is gluten-free, keto, diabetes, and low carb friendly! With it's deep and intense chocolate flavour, you can enjoy this tasty spread guilt-free (oh, and did I mention you can melt it down for a sugar-free chocolate syrup)? You won't miss Nutella one bit!
Read MoreCraving a cold drink without the calories or sugar? Well, here's my creamy, cold and fruity Starbucks-style sugar-free berry frappuccino recipe - oh, and it's keto-friendly and comes with a vegan variation! The perfect sugarless guilt-free summer treat!
Read MoreSummer is officially on the way, and with the blue skies, barbecues, and long beach days, comes an increased risk of overexposure from the sun - hence, spreading awareness about sun safety becomes a must - and Don’t Fry Day is a national day dedicated to doing just that. It occurs each year on the Friday before Memorial Day, and offers everyone the chance to learn more about arming themselves and their loved ones with sun safety tips & sunblock practices for protecting their skin. Learn more about it here, and find out the best organic sunblock for you and the environment.
Read MoreA deliciously light and sweet red velvet cupcake base is then paired with a mousse like French buttercream and cream cheese frosting hybrid to create the perfect St. Patrick’s day treat!
The French buttercream cream cheese frosting takes a little bit more effort than traditional cream cheese frosting, but it’s well worth it as the end result is lighter, more flavourful, and subtly sweet than its original counterpart!
Read MoreThis eggplant 'taco meat' is completely vegetarian, vegan, and super healthy. The combination of spices (particularly the smoked chili powders), balsamic vinegar, and other seasonings give this taco topping a sweet and smoky flavour that pairs well with other mild toppings like sour cream and guac.
Thought it doesn't end with tacos: you can use this 'meat' in burritos, on pizzas, burgers, & more!
Read MoreIn my journey to conquer my sugar cravings for good, dear friends, I whipped-on my apron, got experimenting in my kitchen, and conjured up the most utterly divine, totally scrummy, sweet fruit popsicles! I named them ‘Power Pops’, because they are so good for you too! They are ridiculously easy to make, sugar-free, low carb and easy on the wallet (the only hits you take are the Sweet Drops Liquid Stevia Vanilla Crème, and the purchase of the popsicle molds if you don’t have any).
Read MoreHere are the easy, super fluffy, tall, buttery pancakes that have quickly become a weekend staple in my house! Because no pancake breakfast is ever complete without a good trimming, I’ve included 11 of my favourite savoury and sweet sugar-free toppings - who said healthy can’t be delicious?
Read MoreOne of the foods I miss most when sticking to a low-sugar diet is jam; it just works so well with many of my favourite foods! Made with only 4 ingredients, this jam is super easy to make, and although it's also 100% healthy, it doesn't compromise on that sweet-but-slightly- tart flavour we're used to! Best of all, it’s Keto, Gluten-Free, Gelatin-Free, Vegan friendly!
Read MoreI have to confess after the holidays I always miss the delicious over indulgent foods - I love the heavy dinners and desserts - but when trying to eat healthily it’s best to start fresh at the end of the holiday! This is why I want to share my go-to super cleansing but super-satiating recipe that I always kick-off the New Year with. In fact, it’s so densely nutritiousthat it’s a staple in my household (oh, and it prevents and fights colds)!
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