Posts tagged Healthy Recipes
You Need to Avoid These 7 High Sugar 'Healthy' Summer Foods

Summer is a time for fun, but with the warm nights and bbq parties comes the time-old diet conundrum: what should you eat at a party that won’t ruin your diet? Maybe you choose the marinated chicken instead of the ribs, salad instead of macaroni, and a fruit pop instead of berry pie. These are all light, healthy Summer foods right? The problem is that the food on your plate might not be as low in sugar and calories as you previously thought! Yep, those healthy summer foods could be sugar bombs! In today’s post, find out why and what you can do about it (free recipe guide anyone?)!

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Smoky Vegetarian/Vegan Eggplant 'Taco Meat' Recipe

This eggplant 'taco meat' is completely vegetarian, vegan, and super healthy. The combination of spices (particularly the smoked chili powders), balsamic vinegar, and other seasonings give this taco topping a sweet and smoky flavour that pairs well with other mild toppings like sour cream and guac.

Thought it doesn't end with tacos: you can use this 'meat' in burritos, on pizzas, burgers, & more!

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Fluffy Whipped Pancakes Recipe + 11 Sugar-Free Toppings

Here are the easy, super fluffy, tall, buttery pancakes that have quickly become a weekend staple in my house! Because no pancake breakfast is ever complete without a good trimming, I’ve included 11 of my favourite savoury and sweet sugar-free toppings - who said healthy can’t be delicious?

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Sugar-Free Mixed-Berry Jam Recipe (Keto, Gluten-Free, Gelatin-Free, Vegan)

One of the foods I miss most when sticking to a low-sugar diet is jam; it just works so well with many of my favourite foods! Made with only 4 ingredients, this jam is super easy to make, and although it's also 100% healthy, it doesn't compromise on that sweet-but-slightly- tart flavour we're used to! Best of all, it’s Keto, Gluten-Free, Gelatin-Free, Vegan friendly!

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