Posts tagged Recipes
You Need to Avoid These 7 High Sugar 'Healthy' Summer Foods
You Need to Avoid These 7 High Sugar 'Healthy' Summer Foods

Summer is a time for fun, but with the warm nights and bbq parties comes the time-old diet conundrum: what should you eat at a party that won’t ruin your diet? Maybe you choose the marinated chicken instead of the ribs, salad instead of macaroni, and a fruit pop instead of berry pie. These are all light, healthy Summer foods right? The problem is that the food on your plate might not be as low in sugar and calories as you previously thought! Yep, those healthy summer foods could be sugar bombs! In today’s post, find out why and what you can do about it (free recipe guide anyone?)!

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Health + SugarIsabelle McKenzieSugar Based Blog Posts, Sugar, Sugar Under Another Name, Sugar & Summer, Summer Health, Self-Care Summer, Sugar Cravings, Sugar Content In Food, Hidden Sugar, summer health tips, summer fitness, Recipes, Healthy Recipes, ArticlesComment
Smoky Vegetarian/Vegan Eggplant 'Taco Meat' Recipe
Smoky Vegetarian/Vegan Eggplant 'Taco Meat' Recipe

This eggplant 'taco meat' is completely vegetarian, vegan, and super healthy. The combination of spices (particularly the smoked chili powders), balsamic vinegar, and other seasonings give this taco topping a sweet and smoky flavour that pairs well with other mild toppings like sour cream and guac.

Thought it doesn't end with tacos: you can use this 'meat' in burritos, on pizzas, burgers, & more!

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RecipesIsabelle McKenzieFood, Recipes, Healthy Eating, Vegan, Vegan Tacos, Vegetarian, Vegetarian Tacos, Vegetarian Dinner, Vegetarian Dinner Inspiration, Vegan Dinner, Vegan Dinner Inspiration, Health, Healthy, Healthy Recipes, Savoury, Dinner, Lunch, Sugar-Free RecipesComment
Sugar-Free Fruity Coconut Power-Pops (and How to Deal With Sugar Cravings)
Sugar-Free Fruity Coconut Power-Pops (and How to Deal With Sugar Cravings)

In my journey to conquer my sugar cravings for good, dear friends, I whipped-on my apron, got experimenting in my kitchen, and conjured up the most utterly divine, totally scrummy, sweet fruit popsicles! I named them ‘Power Pops’, because they are so good for you too! They are ridiculously easy to make, sugar-free, low carb and easy on the wallet (the only hits you take are the Sweet Drops Liquid Stevia Vanilla Crème, and the purchase of the popsicle molds if you don’t have any).

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RecipesIsabelle McKenzieSugar-Free, Keto, Gluten-Free, Popsicles, Ice-Cream, Sugar, Recipes, Desserts, Free Challenge, Dessert, Berry, Sugar-Free Recipes, Sweet, SnacksComment
Fluffy Whipped Pancakes Recipe + 11 Sugar-Free Toppings
Fluffy Whipped Pancakes Recipe + 11 Sugar-Free Toppings

Here are the easy, super fluffy, tall, buttery pancakes that have quickly become a weekend staple in my house! Because no pancake breakfast is ever complete without a good trimming, I’ve included 11 of my favourite savoury and sweet sugar-free toppings - who said healthy can’t be delicious?

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RecipesIsabelle McKenziePancakes, Best Pancake Recipe, Breakfast Recipes, Keto, Keto Pancakes, Keto Pancakes Toppings, Sugar-Free, The Cut The Sugar Program, Recipes, Healthy Recipes, Food, Sugar-Free Recipes, Breakfast, Sweet, SavouryComment
Sugar-Free Mixed-Berry Jam Recipe (Keto, Gluten-Free, Gelatin-Free, Vegan)
Sugar-Free Mixed-Berry Jam Recipe (Keto, Gluten-Free, Gelatin-Free, Vegan)

One of the foods I miss most when sticking to a low-sugar diet is jam; it just works so well with many of my favourite foods! Made with only 4 ingredients, this jam is super easy to make, and although it's also 100% healthy, it doesn't compromise on that sweet-but-slightly- tart flavour we're used to! Best of all, it’s Keto, Gluten-Free, Gelatin-Free, Vegan friendly!

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RecipesIsabelle McKenzieSugar-Free Jam, Health, Healthy, Healthy Recipes, Keto Jam, Keto, Cooking, Recipes, Sugar-Free Recipes, Breakfast Recipes, Breakfast, SweetComment